Tag: time zone

  • Changing Time Zones: The Health Effects of Jet Lag

    Changing Time Zones: The Health Effects of Jet Lag

    As a human race, we have only been able to cross such large distances and multiple time zones in the past century. Before commercial flights were a common way of travelling overseas, we would have been able to cope with changing time zones better during a lengthy voyage by sea. Besides the lack of hydration,…